Saved me from my inner strife

At least I know why my breasts always hurt! I have so many little cysts in each breast. They offered to drain them (probably not today). But I said no because they probably would reappear and I don’t want to go back to another doctor for a procedure. PLUS, I don’t know if the procedure hurts. So I’d rather live with my breast pain than get some weird draining procedure. The pain is not that bad. It’s just annoying.

However, the 3D mammogram hurt! WTF? I had a 3D one in 2015, and it didn’t hurt at all. I took pain medicine before the one in 2015. I did not take any pain meds this time. How dumb of me!! I thought mammograms didn’t hurt so I said, “I’ll just try it without the pain meds.” Um, not the right decision. Next time I will take pain meds.

Well, I’m glad that’s over. I shouldn’t have to get another mammogram for a few years unless my GYN sends me to get another one. Please stop sending me! I just have cysts! A lot of little, painful cysts. The end!

I have been eating badly these past 3 weeks. I’m afraid to weigh myself. The last time I weighed myself was just before I started eating horribly. I weighed 138. I guess I weigh more now. I did walk a LOT on my vacation, so maybe that helped. I think the most I walked was 6 miles on one of the days. (No foot pain!)

I can’t easily use my treadmill because I have to always watch my dog. Sad, but true. So I end up leaving him outside for 15 minutes while I get on the treadmill. That’s a problem because he barks the whole time. (Scared to use a bark collar on him for various reasons). I don’t have really close neighbors, but the ones I do have can hear my dog. That must be so annoying.

So I don’t get on my treadmill when 1.) I have my period 2.) when it’s raining, and I can’t leave my dog outside and 3.) when I don’t want to annoy my neighbors with my barking dog. That pretty much leaves NO days to get on my treadmill. lol. I did get on the treadmill on Thursday evening while leaving my dog outside. If I could get on every other day, I would be happy.

When it gets consistently warm (and stops raining!), I will do yoga outside. My dog doesn’t usually bark when I’m out there with him, so that’s not an issue. But I consider yoga relaxation and not exercise. I know it can be both. Since I think my period is over, I might go to yoga on Saturday. No promises. 😉

This week I…

Music of the week: Mary J. Blige, Michelle Branch, Rascal Flatts, Lea Michele, Nelly Furtado, Ingrid Michaelson, Joseph

TV of the week:  Survivor, House of Cards

How do sports fans live without cable?? I’m dying. I know there are options. I’m not paying money just to watch sports (that’s what I’m saying now). I also miss cable news, but not as much as I miss sports, of course. There are tons of ways to watch the news. I miss cable already. 😦 I guess it will take time to get used to it.

Movie of the week: None

Books of the week: 
Still reading  A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever by Marianne Williamson,  A Course in Miracles and  A Course in Miracles Made Easy: Mastering the Journey From Fear to Love by Alan Cohen.

Planner update: Plans of the week in my Erin Condren


Plans for the Weekend: Nothing special planned for the 3 day weekend. I plan to study more than ever. My certification test is on June 17 at 7:30 AM. I know how hard this test is and how few people passed on the first try because this is a relatively new certification, so there aren’t a lot of study guides out there. I just have to take it to see what’s on it. Of course, I hope I know enough to pass on the first try.

I might go to yoga on Saturday. I hope my sunflower blooms so I can post pics of it. I want to be a proud sunflower mama. haha. I planted two sunflowers, but I think one got eaten by an animal which is not surprising. So I have all my hope in this one flower.

So yeah, I’m just studying, and I have to return my cable equipment through UPS. Exciting life. Thanks for reading! Have a great weekend. 🙂

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