I haven’t figured anything out

YOU DID IT!

Congrats (insert my name)! You Reached Your Goal!

You’ve lost 14 lbs in 80 days, we knew you could do it!

——–

woohoo! That message is from Nutrisystem.  I now weigh 129 which isn’t really my goal. My goal is 125. I know that will be tough to maintain in the winter…unless I go to the gym 2-3 times a week. Not happening. But I will  be eating healthier than I was before. I do expect to gain 2-4 lbs during the winter like I always do. Mowing the lawn is really a secret blessing. But don’t tell anyone I said that. shh!

Time to do another what I eat on Nutrisystem post. This is what I eat on MOST days. This menu will change drastically after I start on frozen foods at the end of next week. I won’t even bother updating this list again until I’m off Nutrisystem because the food will be so varied.

Breakfast: muffin with 1 large boiled egg

Snack: almonds OR 2 turkey sausages (same # of calories)

Lunch: bar with nonfat yogurt OR tuna salad with pita bread and nonfat yogurt OR a mini cheeseburger with nonfat yogurt

Snack: crackers or Fiber One brownie

Dinner: pizza with 2-4 servings of broccoli

Dessert: nachos or cookies or cake 🙂

The key is eating every 2-3 hours. And no, I don’t get tired of eating the same things on most days. Pre-NS, I used to eat the same dinner and breakfast every single day.